pranayama
(prāṇāyāma)
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(Language: Sanskrit) |
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Short Description: |
Control of breath so as to master prāṇa, the vital breath. |
Long Description: |
Control of breath so as to master prāṇa, the vital breath. It consists of pūraka (filling in), kumbhaka (retention) and recaka (exhaling) in a measured manner. |
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Notes & References: |
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Related Terms: |
raja-yoga |
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